Desserts are often seen as unhealthy treats that should be avoided, but there are actually many healthy dessert options available. One such option is a homemade dessert with a dried. read more…
Alkaline smoothies are made with ingredients that have a high pH level. The pH scale measures how acidic or alkaline a substance is, with 7 being neutral. Anything below 7. read more…
Magnesium deficiency is a silent epidemic of modern times, where almost two out of every three people are experiencing its symptoms. However, magnesium deficiency often goes undiagnosed in the absence of reliable. read more…
As a boy on the farm, my grandmother used to ask me every day: “Have you had a bowel movement today?” As a child, I did not understand the importance. read more…
Healthy homemade salad dressings that are dairy free, a great way to add flavor and nutrition to your salads while avoiding the unhealthy ingredients commonly found in store-bought dressings. Here. read more…
Fight All Stages Cancer with Phytic Acid IP6 and protease inhibitors? Did nature make a mistake? Whole grains and legumes contain a substance called phytic acid, which binds up minerals,. read more…
Your heart and blood vessels are a miracle of architecture and function. The average adult has 25,000 miles of blood vessels in their body, with a heart that pumps 24/7. read more…
Each of the 37 trillion cells in your body is swimming in the ocean, figuratively. All human cells are bathed in a solution of sodium chloride, or salt water. Inside. read more…
Bad breath or halitosis is an embarrassing condition affecting one fourth of the world’s population. Bad breath can be caused by poor oral hygiene, dental diseases, dental cavities, poor diet,. read more…
(excerpted from BEATING CANCER WITH NUTRITION by Patrick Quillin) “I have been wrong. The bacteria is nothing. The terrain is everything.” Louis Pasteur 1822-1895 Ignaz Semmelweis (1818-1865) was an Austrian. read more…
Category: Immune System
Healthy No Bake Dessert – Dried Fruit, Nuts and Dark Chocolate
Desserts are often seen as unhealthy treats that should be avoided, but there are actually many healthy dessert options available. One such option is a homemade dessert with a dried. read more…
Alkaline Smoothie Recipe
Alkaline smoothies are made with ingredients that have a high pH level. The pH scale measures how acidic or alkaline a substance is, with 7 being neutral. Anything below 7. read more…
Magnesium Deficiency Symptoms
Magnesium deficiency is a silent epidemic of modern times, where almost two out of every three people are experiencing its symptoms. However, magnesium deficiency often goes undiagnosed in the absence of reliable. read more…
Gut Microbiome
As a boy on the farm, my grandmother used to ask me every day: “Have you had a bowel movement today?” As a child, I did not understand the importance. read more…
Homemade Salad Dressings – Dairy Free
Healthy homemade salad dressings that are dairy free, a great way to add flavor and nutrition to your salads while avoiding the unhealthy ingredients commonly found in store-bought dressings. Here. read more…
Fight Cancer with Whole Grains
Fight All Stages Cancer with Phytic Acid IP6 and protease inhibitors? Did nature make a mistake? Whole grains and legumes contain a substance called phytic acid, which binds up minerals,. read more…
Heart Disease Prevention
Your heart and blood vessels are a miracle of architecture and function. The average adult has 25,000 miles of blood vessels in their body, with a heart that pumps 24/7. read more…
Is Salt Good For You?
Each of the 37 trillion cells in your body is swimming in the ocean, figuratively. All human cells are bathed in a solution of sodium chloride, or salt water. Inside. read more…
Foods to Fight Bad Breath
Bad breath or halitosis is an embarrassing condition affecting one fourth of the world’s population. Bad breath can be caused by poor oral hygiene, dental diseases, dental cavities, poor diet,. read more…
What Causes Cancer
(excerpted from BEATING CANCER WITH NUTRITION by Patrick Quillin) “I have been wrong. The bacteria is nothing. The terrain is everything.” Louis Pasteur 1822-1895 Ignaz Semmelweis (1818-1865) was an Austrian. read more…